Satan's Fitness Plan: Avoiding Habits That Train Your Heart Away from God's Kingdom (Kingdom Fitness)

Stop running Satan's workouts. Start God's fitness plan.7 habits that retrain your heart.You have been training your whole life.Every scroll, every craving, every quiet little lie, every grudge you have rehearsed in your head — they have all been reps. The question is not whether you are being formed. The question is what is forming you.This book names the seven hidden workouts the enemy has been running on the human race since Eden — pride, cravings, lies, deception, schemes, gossip, and the harm we do to one another — and walks you through the counter-rep for each. Real training. Real Scripture. Real cooperation with the Spirit who lives in you.Not therapy. Not self-help with a Bible verse on top.Discipleship.A complete small group curriculum, built in.Satan's Fitness Plan is more than a book. It is a ready-to-run group experience for churches, small groups, men's and women's ministries, college groups, and discipleship cohorts.Inside, you will find:Nine full Group Workouts — one for each of the seven Workouts plus the Gospel and the Sabbath, with anchor passages, discussion questions, and the Gratitude Rep practice for every meetingTwo flexible calendars — run the curriculum as a focused 9-week intensive, or expand it into a full 12-week arc with a kickoff and a follow-up sessionA complete leader's guide — ground rules, pastoral guidance, and a structure simple enough that any committed reader can leadThe biblical stories that unmask each vice — Lucifer, Esau, Ananias, Jacob, Absalom, Miriam, CainThe fifteen-second prayer practice that retrains the heart in the momentNo extra workbook to buy. No video subscription. Everything the group needs is in this book.You did not choose to be formed. You only get to choose what is forming you.Choose well.For readers of John Mark Comer, Jackie Hill Perry, and anyone hungry for a discipleship book that asks something of them. Read more